whole wheat pancakes
On the week end, I love making pancakes.
We do not have them in France,
I have been making them for many years
but they are still a treat!
For a long time I followed the traditional recipe,
but because of the 2 tbsp of oil used in making them,
it is not really a healthy breakfast!
A year ago, I found the perfect pancake recipe:
whole wheat pancake,
fluffy and oil free!
they are healthy, and as easy to make as the traditional ones.
here the recipe (from the Volumetrics Eating Plan )
1 1/4 cup of whole wheat flour,
1 tbsp of sugar
1 1/2 tsp of baking powder
1/2 tsp of baking soda
1 1/2 cup of low fat buttermilk.
Just mix dry ingredients together,
add the wet ingredients,
stir until all combined
and cook them as usual,
with just a trace of oil in the pan.
Enjoy them with strawberries
they are so good,
even my picky eaters like them!